Welcome to my Personal Training Site
cost fun workouts to suit your specific needs whether you would like to
lose weight, gain strength or just improve your general fitness.
Joe Hopkins, Level 3 REPS Registered Personal Trainer
Mobile: 07900 400 460
Joe Hopkins - Personal Trainer, Portsmouth
name is Joe Hopkins and I'd like to personally welcome you to my new,
improved website. I am a personal trainer in Portsmouth and I hold
Level 3 REPS Personal Trainer accreditation. I have a variety of resources
for my clients to use and I will always construct a training programme
based on individual needs and with your goal in mind. Training sessions
are always properly supervised and your first consultation is free.
What People Have Said
Here's what some satisfied customers have already had to say about me and my personal training service:
started sessions with Joe 3 months before Christmas with a plan to lose
2 stone, get fit and tone up. Not only did Joe manage these he also
gave me a food plan which also helped speed up my metabolism and help
with weight loss whilst getting the fuel my body needed. My life has
had a complete steer in the right direction with regards to my health!
exercises Joe takes you through are paced at a rate for you
individually and if he feels you can do one more push up he'll make you
do 2, but only because he knows you can! This was always encouraging.
In total, I lost just under 2 stone in 3 months (even with Christmas).
I still use my diet plan and feel 1000% better than I did before. Joe
is a credit to the industry."
has trained me during the last 12 months. I find him very approachable,
motivating and above all professional. His tailor made training
sessions are good fun but at the same time very hard work. Joes
attention to detail when lifting weights or performing exercises with
correct procedure is second to none. And he always manages to tweak you
to ensure you are isolating the right muscle groups and maintaining
safe practise. The best trainer I've ever had, superb!"
David, Hatch End
I was 17 Stone when I started 6 months ago with Joe. I had bad eating
habits and no motivation or energy. Knowing Joe was by my side
encouraging me and explaining how to do everything properly and
effectively helped me immensely to keep focused. He analysed every
aspect of my lifestyle, diet, stress triggers, eating habits and old
fitness regimes. He then developed a personal fitness programme and
diet plan which improved these areas. Ive lost 2 stone in 6 months
eating sensibly through Joe's plan and exercising with Joe 2 or 3 times
Louise, Harrow Weald
More of this on my testimonials page.